Outback Allergen Menu | Outback Steakhouse

If you have a food allergy or sensitivity, check out the allergen guide on the Outback website or ask your server for it when you dine in at the Steakhouse. The kitchen uses gluten, dairy, eggs, and soy in many items, but staff members are trained to adjust your meal in any way they possibly can. This guide will help you navigate the most frequent allergens on the menu so you can make your order in confidence and savor every bite. Browse to check Outback steakhouse menu.

"Outback Steakhouse allergen menu guide showing gluten-free, dairy-free, and nut-free options for allergy-sensitive diners"

Common Allergens Found at Outback Steakhouse
There are a lot of options at Outback Steakhouse but a few things seem to pop up on the menu again and again. Consider all of these common allergens and you can avoid potential health issues:

Allergen	Common Dishes Affected
Wheat/Gluten	Steaks, Burgers, Sauces
Dairy	Mashed Potatoes, Sauces
Eggs	Sauces, Dressings
Soy	Fried Foods, Sauces
Peanuts	Desserts, Sauces
Tree Nuts	Pecan Pie, Salad Dressings
Fish	Fish Entrees, Seafood Dishes
Shellfish	Lobster, Shrimp, Crab

Allergen breakdown by dish

But Next time you order a meal at Outback you better know which menu items have the allergens that most people are afraid of. The list, below, pairs some popular orders with their allergy triggers below so you can order confidently.

Appetizers | Outback Allergen Menu

Bloomin Onion

"Outback Steakhouse allergen-friendly appetizers including gluten-free and dairy-free options like grilled shrimp and salad"

Contains: Wheat, Dairy, Soy, Eggs

The firm, deep-fried onion comes with a velvety plunging sauce, making it unacceptable for people with hypersensitivities to wheat, dairy, or soy.

Aussie Cheese Fries

"Outback Steakhouse Aussie Cheese Fries topped with melted Monterey Jack, Cheddar, and crispy bacon, served with ranch dressing"

Contains: Wheat, milk, Soya, eggs

Filled with molten cheese, crisp bacon and ranch sauce, this appetizer would not be appropriate for guests who are sensitive to gluten or dairy.

Main courses

Outback Sirloin, Centre-Cut

"Outback Steakhouse Center-Cut Sirloin tender and lean steak, boldly seasoned and flame-grilled to perfection"

Includes: None when ordered without sauce

This steak is an amazing choice for those dodging common allergens. Fair inquire for no butter or sauce to keep it allergen-free.

Grilled Chicken on the Barbie

"Outback Steakhouse Grilled Chicken on the Barbie seasoned and flame-grilled, served with BBQ sauce and fresh vegetables"

Includes: None when ordered with out the sauce

A clear flame broiled chicken alternative that’s free from most allergens. You’ll be able appreciate it with a side of veggies or potatoes for a secure feast.

Sides | Outback Allergen Menu

Steamed broccoli

"Outback Steakhouse steamed broccoli side dish, lightly seasoned and cooked to tender-crisp perfection"

Contains: None

Steamed broccoli is a lean, allergen-friendly side; dairy-free, soya-free and gluten-free, this features in the meal plans for anyone with food sensitivities!

Baked Potato (Plain)

"Outback Steakhouse Baked Potato Soup topped with shredded cheese, bacon bits, and green onions in a creamy base" — Baked Potato Soup

Contains: None

A basic jacket potato is also free of most common allergens, as long as you do without butter, cheese and sour cream for serving.

Desserts | Outback Allergen Menu

Chocolate Thunder From Down Under

"Outback Steakhouse Chocolate Thunder From Down Under dessert with pecan brownie, vanilla ice cream, and rich chocolate sauce"

Contains : Wheat, milk, soya, eggs

It’s a crowd-pleaser but also features wheat, dairy and soya for both the cake layer and the ice cream, excluding it for many.

New York style cheesecake

"Outback Steakhouse New York Style Cheesecake creamy and rich, served with optional raspberry or chocolate drizzle"

Contains : Dairy, Eggs

This wealthy dessert is off-limits for those with dairy or egg sensitivities. Consider skipping this and picking for fruit-based sweets in the event that accessible.

Safe Allergen-Free Options at Outback

How to Eat Out Without Your EpiPen Outback Steakhouse has a few dishes that kitchen staff can make sans main allergens, making it easier for those on special diets to chill out and enjoy a meal. (allergen-friendly options recommended)

Grilled Steaks (without butter or sauces)

Grilled Chicken (served without sauces)

House Salad (with allergen-free dressing)

Steamed Vegetables (like broccoli or asparagus)

Plain Baked Potatoes

Allergen eating at Outback Steakhouse

Continuously Check the Allergen Menu: Outback Steakhouse gives an allergen menu, both online and within the eatery. Make beyond any doubt to check it some time recently requesting.

Talk Up Around Your Sensitivities: Advise your server almost your sensitivities. They can direct you to secure menu things and offer assistance dodge cross-contamination.

Customize Your Dinner: Most dishes at Outback can be customized. For case, ask your steak without butter, or inquire for your chicken flame broiled and served without sauces.

Be Mindful of Cross-Contamination: In spite of the fact that Outback takes safety measures, cross-contamination is continuously a hazard in any eatery. Continuously affirm along with your server almost planning strategies.

FAQS

Yes – Outback has a large allergen menu for gluten, dairy, soy, shellfish, peanuts, eggs, etc. listed for all items.

Definitely. Some menu items are Grilled Chicken on the Barbie, Steamed Veggies and Filet Mignon, which can be found on the specialty glute-free menu.

Yes they do. Meals not containing dairy products, like grilled steaks without butter, salads without cheese and dressing and plain steamed vegetables can be requested.

Outback does do food allergies pretty seriously, but keep in mind that there is likely some cross contamination because everything is prepared in the same surface. The safe bet is always to inform the server of any severe allergies.

Grilled meats and plain veggies is an unbeatable combo and soy free if you don’t ask for the soy based marinades/sauces (and you don’t have to get these, they are optional).

Advised against ordering any dessert. If you have a severe allergy, for most desserts you best check with your server if alternative options are safe as they are at risk of being cross contaminated by tree nuts or peanuts.

Sure. Egg based items pouched and here not vegetarian Many of the plain vegetables, fries and steaks don’t come with egg based items which comprises a part of the menu.

Conclusion

With the right information and arrangement, feasting at Outback Steakhouse can be a secure encounter for those with nourishment hypersensitivities. By centering on allergen-free dishes, communicating along with your server, and customizing your dinners when essential, you’ll be able appreciate your time at this well known eatery without stressing almost allergens.

Continuously guarantee you’re mindful of the fixings in each dish and make educated choices based on the allergen menu to keep your dinner secure and agreeable.

Note: This link only works for visitors from the United States.